Day 1

Well today is the first day of this new plan. I'm excited to start and I have all the food that I will be able to eat ready to make.

I've already tried some recipes in the last few days that are on the new menu just to see if I could make them okay and see if I like them. I made chicken and veggies (in a wok) and brown rice one night and salmon (YAY!) another night. The chicken was kind of boring but the salmon was wonderful! 

Here's what I ate today:

Breakfast -

Cream of Rice hot cereal (tastes similar to cream of wheat with kind of a wheatena texture)

Organic Butter

1 packet of Stevia

1/4 cup of blueberries

Rice milk

and a handful of raw almonds

Snack - 

Handful of pistachios and sunflower seeds

Lunch - 

Baked Sweet Potato

Organic Butter

Raw Veggies (carrots, zucchini, cauliflower, snow peas, broccoli)

Slice of Avocado

Handful of almonds

Snack - 

more pistachios and sunflower seeds

Dinner - 

Stirfry chicken and veggies

Brown rice

Mixed fruit salad with stevia 

Morning weight: 157

I didn't do my exercises today, but I plan to do them on Mon Wed Fri and Sat. 

How do I feel? I feel energetic and not hungry

Happy Family

Happy Fruit Salad

Happy Face