Day 12

Yes, indeed I felt much better today!! Yay! So I'm back on and I have to make it look really good cuz I get weighed again on Wed night. Yikes! I haven't done much exercise due to that stoopid cold, but today I took a long walk with Sharaya. Probably too leisurely but it felt good to be outside. 

Today I ate (same old stuff):

Breakfast -

Puffed Rice cereal with Rice Milk, Stevia, Banana

Almonds

Lunch -

Baked potato

organic butter

sea salt

more almonds (for protein)

Dinner -

homemade tomato sauce with lots of garlic, basil, oregano

Chicken breast

Brown rice

Sauteed veggies

How I feel: Really good actually! I haven't had any aches or pains like I had been having for the last few months. Not hungry, not too fatigued. No tummy problems either lately!