Cassi and I did some of our exercises and I'm feeling better now...but I sure could use a piece of cheesecake and a cup of coffee!
What I ate yesterday:
Breakfast -
2 eggs, scrambled with mashed avocado and cherry tomatoes
Snack -
Almonds, half a banana
Lunch -
nothing
Dinner -
Fruit and plain yogurt
What I ate today:
Breakfast -
Puffed rice cereal
1/2 banana
Rice milk
1 pkt stevia
Lunch -
nothing
Dinner -
Tilapia, lemon pepper, organic butter
brown rice
sauteed veggies
Snack -
Cream of rice cereal
rice milk
1 pkt stevia
organic butter
blueberries
I'm feeling much better tonight although I'm a little tired of this whole thing :( I'm feeling good about the exercise but I need to do more to do the 30 minutes.
Tomorrow I go back to the group and will get weighed, measured and an update picture taken.
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