Tuesday, January 20, 2009

Days 5 & 6

Yesterday started out great! I took a 1 mile walk with Sharaya and then ate my breakfast. I took the girls shopping but when we got back home a felt really nauseous and ended up getting sick. So that was no fun. I wasn't feeling well today either so I haven't eaten all my meals.

Cassi and I did some of our exercises and I'm feeling better now...but I sure could use a piece of cheesecake and a cup of coffee! 

What I ate yesterday:

Breakfast -
2 eggs, scrambled with mashed avocado and cherry tomatoes

Snack -
Almonds, half a banana

Lunch -
nothing

Dinner - 
Fruit and plain yogurt


What I ate today:

Breakfast -
Puffed rice cereal
1/2 banana
Rice milk
1 pkt stevia

Lunch -
nothing

Dinner -
Tilapia, lemon pepper, organic butter
brown rice
sauteed veggies

Snack -
Cream of rice cereal
rice milk
1 pkt stevia
organic butter
blueberries

I'm feeling much better tonight although I'm a little tired of this whole thing :(  I'm feeling good about the exercise but I need to do more to do the 30 minutes. 

Tomorrow I go back to the group and will get weighed, measured and an update picture taken.

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