Day 3

Today was a good day, hunger-wise. I didn't feel hungry much at all. I tried really hard to drink all the water I'm supposed to and got closer to my goal. I'm sore though from the little exercise that I did yesterday...just goes to show how completely out of shape I truly am. But overall I'm happy with my diet and exercise plan.

Today I ate:

Breakfast -

2 egg omelet with steamed broccoli and avocado. It was really good!

Herbal tea

Snack -

sunflower seeds and pistacios

Lunch - 

Banana and yogurt with cinnamon

almonds

Snack -

pumpkin seeds

Dinner - 

Chicken and homemade tomato sauce. This was really had...we should have it again

Brown rice

Green beans

I decided today that I would exercise on EVEN number program days. Like today is day 3 so I will exercise tomorrow (day 4).